Recipe: Breakfast Sandwich, Egg White Ham and Cheese
Recipe: Breakfast Sandwich, Egg White Ham and Cheese (HAC)
Yield: 1 Portion
Ingredients: | Qty/UOM: |
---|---|
English Muffin, Whole Wheat 2oz | 1 ea. |
Egg White Patty, 3.5in Round | 1.75oz. |
Ham, Black Forest, Sliced Thin | 2 oz. |
Cheese, Cheddar Mild Sliced .75 oz. | 1 slice |
Instructions:
- For COLD (Grab N Go) follow these steps; Open English muffin.
- On the bottom half of the English muffin stack the egg, meat, cheese and close the muffin.
- Place sandwich in 6 x 6 or specified container and keep chilled in the cold display unit.
- For TURBOCHEF cooking, follow these steps; Open English muffin.
- On the bottom half of the English muffin, stack the egg and meat; on the top half of the English muffin place the cheese.
- Cook the English muffin sandwich open faced in the TurboChef oven (Tornado) for about 40 seconds. Timer should be programmed in the oven.
- Cook until the internal temperature reaches 165 F for 15 seconds.
- Place parchment paper in Teflon basket, close muffin and serve.
- For GRIDDLE application toast muffins, heat egg and meat, in order stack egg, meat, cheese then close sandwich and serve.
- Place sandwich in 6 x 6 or specified container and serve.
Nutritionals:
Calories | 257.68 |
Protein (gm) | 21.94 |
Calories from Fat | 64.35 |
Total Fat (gm) | 6.94 |
Saturated Fat (gm) | 3.06 |
Trans Fat (gm) | 0.0 |
Cholesterol (mg) | 43.19 |
Sodium (mg) | 1115.46 |
Carbohydrate (gm) | 26.21 |
Dietary Fiber (gm) | 2.98 |
Sugars (gm) | 2.84 |
*Nutritionals values are subject to change. |