Recipe: Burger, Greek Turkey
Recipe: Burger, Greek Turkey (HAC)
Yield: 1 Portion
Ingredients: | Qty. /UOM: |
---|---|
Roll, Whole Wheat 4” (2.1oz.) (European Bakers, USF#5779368) | 1 each |
Turkey, PTY Burger Raw- 5.33oz (Chef’s Line, USF#9775446) | 1 each |
Spinach, Flat Leaf | 3 oz. |
Cucumber, English Sliced (3-4 thin slices) | 3 oz. |
Tomato, 5x6 Sliced ¼ in (2 slices) | 2 oz. |
Spice, Oregano Leaf Dried | .08 oz. (.5 tsp.) |
SALT, Kosher GRND CORSE | .08 oz. (0.13 tsp.) |
SPICE, Pepper Black | .08 oz. (0.13 tsp) |
Sauce, Tzatziki (Fat Free) - see recipe | 2 oz. |
Instructions:
- Pre-heat grill to high heat.
- Grill turkey burger patty over high-heat until cooked through, or until reaches internal temperature of 165F for 15 seconds, seasoned with the salt and pepper.
- Assembled the burger in the following order; bottom bread, spinach leaves, sliced tomato, sliced cucumber, burger, oregano, Tzatziki sauce, and top bread. Secure with toothpicks and serve.
Nutritionals:
Calories | 466.97 |
Protein (gm) | 42.95 |
Calories from Fat | 148.51 |
Total Fat (gm) | 17.33 |
Saturated Fat (gm) | 3.55 |
Trans Fat (gm) | 0.00 |
Cholesterol (mg) | 106.4 |
Sodium (mg) | 2778.9 |
Carbohydrate (gm) | 43.03 |
Dietary Fiber (gm) | 8.4 |
Sugars (gm) | 11.56 |
*Nutritionals values are subject to change. |