Recipe: Salad, Cranberry Chicken
Recipe: Salad, Cranberry Chicken (HAC)
Yield: 1 Portion
Ingredients: | Qty/UOM: |
---|---|
Spinach, Flat Leaf | 2.5 oz. |
Romaine, Chopped | 1 oz. |
Carrot, Shredded | 1 oz. |
Cucumber, Fresh Sliced, (4 slices) cut in quarters | 1.5 oz. |
Tomato 5x6, Sliced, 1/4in (4 slices) cut in quarters, | 4 oz. |
Chicken Meat Strips, Diced (Low Sodium), (USF#3680942) | 3.5 oz. |
Onion, Red, thin slices rings, cut into quarters | .25 oz. |
Cheese, Feta Crumbled | .5 oz. |
Cranberry, Dried Sweetened | .25 oz. |
Almond, Blanched Sliced, Toasted | .25 oz. |
Croutons, Cubes, Pack-PC (2 packages) | .5 oz. |
Dressing, Raspberry Vinaigrette, Fat Free, SS Pouch, 1.5oz. | 1 ea. |
Instructions:
- Place Spinach 7x7 container or specified container.
- Spread ingredients in order: Carrots, cucumbers, tomatoes, chicken, onion, feta, cranberry and almonds
- Serve with Croutons and choice dressing.
Nutritionals:
Calories | 424.36 |
Protein (gm) | 32.09 |
Calories from Fat | 147.23 |
Total Fat (gm) | 15.07 |
Saturated Fat (gm) | 4.09 |
Trans Fat (gm) | 0.0 |
Cholesterol (mg) | 75.09 |
Sodium (mg) | 1271.32 |
Carbohydrate (gm) | 45.23 |
Dietary Fiber (gm) | 5.84 |
Sugars (gm) | 22.04 |
*Nutritionals values are subject to change. |