Recipe: Sandwich, Tuna Pita
Recipe: Sandwich, Tuna Pita (HAC)
Yield: 1 Portion
Ingredients: | Qty/UOM: |
---|---|
Bread, Pita Whole Wheat Greek Style 7” (USF#2587186) | 1 ea. |
Salad, Tuna, (Light) Batch- see recipe | 4 oz. |
Arugula, Fresh | 1 oz. |
Tomato, 5x6 Sliced ¼ in (2 slices) | 2 oz. |
Cucumbers, Slices, cut in half 2-3 slices | 1 oz. |
Onion, Red, slice thin rings | .25 oz. |
Dressing, Italian Fat Free | .5 oz. |
Feta Cheese, Crumbled | .5 oz. |
Instructions:
- Assembling the sandwich in the following order: Pita bread, tuna salad, arugula, tomato, onions, cucumbers, dressing, and cheese. Fold the bread over, Wrap in deli paper to hold it together. And serve.
- Put in Grab “N” Go container or #500 boat with deli paper.
Nutritionals:
Calories | 465.66 |
Protein (gm) | 30.01 |
Calories from Fat | 136.34 |
Total Fat (gm) | 15.3 |
Saturated Fat (gm) | 3.68 |
Trans Fat (gm) | 0.0 |
Cholesterol (mg) | 72.33 |
Sodium (mg) | 1378.93 |
Carbohydrate (gm) | 52.35 |
Dietary Fiber (gm) | 4.88 |
Sugars (gm) | 6.48 |
*Nutritionals values are subject to change. |