Recipe: Tuna Salad Batch (Light)
Recipe: Tuna Salad Batch (Light) (HAC)
Yield: 24 – 4 oz. Portions
Ingredients: | Qty/UOM: |
---|---|
Tuna, Chunk Light in Water, Drained | 66 oz. |
Celery, Fresh Diced 1/4in (1 ½ cups) | 5.5 oz. |
Onion, Red Diced 1/4in (1 cup) | 4.5 oz. |
Salt, Kosher (1/2 tsp) | .10 oz. |
Pepper, Black Ground (1 tsp) | .12 oz. |
Mayonnaise, Light (2 cups) | 16 fl. oz. |
Instructions:
- Open can and drain well. Place drained tuna in a stainless steel bowl. Flake tuna with a fork.
- Fine dice celery and red onion, add to tuna.
- Season with salt and pepper. Add mayo.
- Mix well. Refrigerate until needed. Store at 40F or cooler.
Nutritionals (Per 4oz. Portion):
Calories | 139.67 |
Protein (gm) | 19.70 |
Calories from Fat | 45.98 |
Total Fat (gm) | 5.26 |
Saturated Fat (gm) | 0.66 |
Trans Fat (gm) | 0.0 |
Cholesterol (mg) | 62.21 |
Sodium (mg) | 421.96 |
Carbohydrate (gm) | 3.45 |
Dietary Fiber (gm) | .21 |
Sugars (gm) | .35 |
*Nutritionals values are subject to change. |