Recipe: Wrap, Chicken Fresco
Recipe: Wrap, Chicken Fresco (HAC)
Yield: 1 Portion
Ingredients: | Qty/UOM: |
---|---|
Tortilla, Whole Grain 10in, (Mission USF#9411180) | 1 ea. |
Spinach, Flat Leaf | 1 oz. |
Tomato, 5x6 Sliced ¼ in, cut into quarters (2 slices) | 2 oz. |
Chicken Meat Strips (Low Sodium), (USF#3680942) | 4 oz. |
Onion, Red, slice thin rings | .25 oz. |
Pico de Gallo- see recipe | 2 oz. |
Instructions:
- Assembled wrap in following order; tortilla, spinach, tomato, chicken, onion, and Pico de Gallo. **(chicken can be hot)
- Roll up burrito style and wrap in deli paper.
- Cut in half at 45’
- Put in Grab “N” Go container or #500 boat with deli paper.
Nutritionals:
Calories | 354.77 |
Protein (gm) | 29.40 |
Calories from Fat | 71.85 |
Total Fat (gm) | 7.31 |
Saturated Fat (gm) | 2.85 |
Trans Fat (gm) | 0.0 |
Cholesterol (mg) | 1.33 |
Sodium (mg) | 684.15 |
Carbohydrate (gm) | 41.47 |
Dietary Fiber (gm) | 5.0 |
Sugars (gm) | 4.99 |
*Nutritionals values are subject to change. |